Guide To Restful And Sound Sleep

Product Description

 

BOOK CONDITION SCORE


Spine Pages Cover Total BCS Rating
3/5 2/5 2/5 7/15
Slightly creased, evident that book was read and finished Limited highlights and/or notes. Some pages are earmarked. Cover slightly torn/folded. Pre-loved: Acceptable


Paperback, English Edition

ABOUT THE BOOK


Do you have trouble falling asleep? Trouble staying asleep?


Remember when you could fall asleep as soon as your head hit the pillow and not wake up until the alarm went off?


As we get older, it becomes a little harder to fall asleep and stay asleep. But although our sleep patterns change, our need for sleep doesn’t. Just like diet and exercise, a good night’s sleep is essential for your good health, for keeping you alert and energetic, and for building your body’s defenses against infection, chronic illness, and even heart disease.

Sku:
Location:
Date Uploaded: Nov 21, 21

No. of Available Stock: 1

₱15.00
Maximum quantity available reached.

Book Condition Scoring


BOOK CONDITION SCORE
15 12-14 9-11 6-8 1-5
Brand new Pre-loved: Like new Pre-loved: Gently used Pre-loved: Acceptable Pre-loved: Well-read/Ex-library
5 4 3 2 1
Spine Smooth Minimal to no crease Slightly creased, evident that book was
read and finished
Creased, might show signs of
wear/loose
May be warped
Pages Untouched, no discoloration Minimal to no discoloration,
no notes or markings
Minimal to some discoloration.
Very little highlights and/or notes.
May include owner's name
Slightly tanned pages
Limited highlights and/or notes
Some pages are earmarked/loose.
Tanned pages
With highlights and/or notes
but texts are not hidden/obscured. Pages are loose.
Cover Original plastic cover and/or
book jacket is intact
Minor defects, book jacket,
and/or cover are still intact
Book jacket might be missing
The cover might be slightly creased
Cover slightly torn/folded Might be slightly creased or
discolored but still intact.

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